Avocado Oil and Acid Reflux: What the Experts Say
100% Verdict 6 out of 6 experts agree that avocado oil is a reflux-friendly fat when used in moderation. It’s low in acidity and rich in healthy fats, making it a better choice than butter or other high-fat triggers for people with GERD. Summary Avocado oil is generally considered good for acid reflux as a…